| LIFELINES: CHANGING BEHAVIOUR
HOW HARD COULD IT BE?
LifeLines is a monthly column dedicated to addressing
issues of mental, behavioural, and social health.
The column appears on the 1st weekend of the month,
and is written by professionals in the field of social
work, mental health, and community medicine.
The relevant happenings in a community at any time
often provide fodder for discussions on radio stations,
in structured community meetings, in informal gatherings,
and in any place where people gather and socialize.
For some time now, residents in St. Kitts and Nevis
have been lamenting the fall of young people,
describing the escalating crime, apparent lawlessness,
general delinquency, and decay of morals and values
as phenomena that we are seeing because people have
made a choice of bad over good.
As is expected, all of the discussions are usually
followed by passionate pleas for young people to simply
change their behaviour an apparently
simple remedy that implies that with that choice would
come the smooth and uneventful transition from bad
behaviour to good behaviour.
But is it really that easy to change behaviour and
maintain it, without changing an entire framework
that is supporting the behaviour?
Let us examine four concepts that must be realistically
examined and understood, so that we could know what
goes into changing behaviour, and sustaining that
behaviour change:
* Reinforcement
(rewards)
* Motivators
* Observational
learning
* Environments
When we speak of reinforcers, we speak of anything
that supports the probability of the behaviour occurring
again, due to the fact that the individual got some
kind of reward/feedback/attention as a direct result
of his behaviour.
Even though the terms reinforcement and
reward sound like they imply something
positive happening, that is not necessarily the case.
A child who may be largely ignored by parents, for
example, may come to realize that misbehaviour in
school may lead to a flurry of activity and attention
focused on him.
So the misbehaviour then, is reinforced/rewarded
in that parents attend to him, teachers attend to
him, and all kinds of attention surround him for a
while. If this is the only time that this child receives
focused and direct attention, then this becomes the
modus that he uses in order to get that attention.
It meets his need for being included, not feeling
isolated and feeling attended to, and even though
the method of getting this need met may seem strange,
it may be much better to him than having no interactions
at all.
Behaviour is also sustained by the things that motivate
the behaviour to remain intact. Motivators could be
internal or external, or often times, a combination
of both areas. Internal motivators tend to be more
resistant to change, because over time, they have
become entwined in the persons being, and in
their concept of self.
Let us take for example, the young man in the gang
who has felt acceptance and respect from the other
gang affiliates. That then translates into a feeling
of loyalty to these young men who have fostered this
positive feeling within him. The feeling of loyalty
then becomes one of the strongest motivators for his
behaviour in, and with regards to this gang.
Observational learning plays a significant role in
determining what behaviours are prevalent in people,
and also has implications for what kinds of things
have to be present, or absent, for behaviour change
to occur. Not only do people observe what kinds of
things other individuals do or say, but there is also
external observation of the rewards/reinforcements
that come to the individual as a part of that behaviour
pattern. In other words, if young people see you doing
something and getting something good because of it,
then that alone could serve as a reason for them doing
the same thing.
A very simple example of something like this may
be the child who observes that a parent often tells
lies to get away from obligations (e.g. a father who
calls in sick to work so that he could watch the game
on TV). The child observes that as a direct result
of this behaviour, his father feels emotionally good
(happy and laughing), feels physically unencumbered
(lounging and relaxing), and in general, got a reward
for his lie.
If he had to contrast this behaviour with his friends
father who also wanted to watch the game on TV, but
who went to work, and who came home feeling emotionally
despondent (it was a really highly anticipated game
and he was disappointed that he did not get to see
it), and physically tired and frustrated, then for
this child, the rewards that he saw his father receiving
through his deception may be something that this child
internalizes, and which he eventually takes as his
own way of dealing with things.
Environments very obviously support the type of behaviour
exhibited by people. An environment that is tolerant
of actions not typically condoned in general society,
strengthens the probability of that behaviour becoming
a part of a norm for the person in question, and making
it much more difficult for outside influences to change
the behaviour.
Therefore, if we want to examine how to help any
young person change his ways, we have
to recognize that we have to help them change what
kind of behaviour is reinforced. Praise the fact that
this person did something positive, no matter how
small or seemingly insignificant.
Focus on anything and everything that seems, in any
way, to be positive. We cannot espouse change in the
individual, while continuing to harp on the fact that
perfection in behaviour is not achieved
overnight. In order for us to help change the reinforcers,
we have to change how we respond to the behaviour
that we want to encourage.
What about motivators? If we went back to look at
loyalty as a motivator, how could we, as society,
encourage young people to be loyal to family? And
community? And school? We do it by making the young
people feel the same way that their gangs make them
feel when they are in their families, communities
and schools wanted, accepted, respected, and
cared for. We cannot expect them to change behaviour
if we continue to shun and discard them as a society.
How do we teach them to see that values, and morals,
hard work and honesty, integrity and decency are equal
to happiness, prosperity, and security? We have to
be able to sell that message, so that young people
are able to make a choice that they see as valuable
to them, because they can see that, as a society,
these things are valuable to us. This then, helps
them to observe our sense of happiness and satisfaction
as a result of making these choices, so that they
can also make the same choices for themselves.
How do we foster supportive environments that help
to support behaviour change in individuals? What happens
to the young man who has decided to lead a different
lifestyle, and is really trying to do so, but goes
back home every evening to a home that is chaotic,
disordered, abusive and delinquent? How hard would
it be to continue to try out his new found intentions
in an environment that goes absolutely contrary to
the new behaviour?
It is absolutely necessary for us, as the society,
to maintain a position of balance when we are trying
to understand and encourage behaviour change, especially
in our young people. While we, collectively, have
a responsibility to encourage people to move away
from certain types of behaviour, we also have to have
some sensitivity to the fact that people act in the
ways that they do because their behaviours have been
taught and supported. A society then, that is willing
to re-teach, must then be willing, through its messages,
its outreach, its commitments, its tone and its levels
of support, to change the reinforcers, the motivators,
the things that people are learning, and the environments,
so that behaviour change can in fact take place.
Submitted by
Michele de la Coudray-Blake
Director Counselling Services
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