27.3 C
Basseterre, KN
Tuesday, November 13, 2018

SIX STEPS TO WELLNESS

By Dr. Miranda Fellows The body was designed to be well. Our body’s natural state is wellness, unless it is interfered with. The key to...

Conjunctivitis

WHAT IS CONJUNCTIVITIS? Conjunctivitis is an inflammation of the transparent membrane (conjunctiva) that covers the white of the eyes (sclera) and the inside of the...

Pulse and blood pressure

Meaning of the Pulse: The ventricles pump blood into the articles regularly about 70 to 80 times a minutes.  The force of the ventricular contraction...

PM DOUGLAS WARNS REGION ON AIDS

BASSETERRE, ST. KITTS, (CUOPM) – A warning from St. Kitts and Nevis Prime Minister Hon. Dr. Denzil L. Douglas at the 17th International AIDS Conference...

AEROBIC EXERCISE –Pt. 2

Things you need to know about Aerobic Exercise: Whenever you begin any particular form of aerobic exercise, you need to always maintain a comfortable pace....

Natural cures for painful acid reflux

From last week Surgical treatments are only given when medications are not giving your symptoms any relief. The procedure is a minimal invasive surgery and...

Criminal Behaviour

By Dr. Franz Browne What is criminal behaviour? People who engage in criminal behaviour not only break the law of the land, but also act in...

Stress in Your Life: Part 2

Stress is now linked with heart disease, arthritis, ulcers, high blood pressure, constricted blood vessels, and mental disorders. These are the negative aspects...

Help for those hurting hands

Chances are, that achy feeling is nothing serious. Here’s how to find out—and get better fast. Your hand and wrist ache after working at the...

High salt diets linked to ulcer risk

The bug that causes stomach ulcers may be more likely to cause disease when exposed to high concentrations of salt, a US team of...

Youths showcase talent at Nevis cultural centre

By Anastasha Elliott Last Saturday afternoon more than 30 youths, ages 12 to15, hosted a Gala Artistic Presentation with the use of drama, dance and...

MEDICINAL USES OF ALOE VERA

The ancient medicinal uses of Aloe Vera was first discovered in 1862 from an Egyptian tablet dating 1550 BC. Today, many researches are being...

May is health & family life education month

HEALTH AND FAMILY LIFE EDUCATION MONTH By L.K. Hewlett Deputy Prime Minister The Hon. Sam Condor officially declared open the month of May as Health and...

WHY DO MEN SHY AWAY FROM DOCTORS?

What is it about the men and doctors? For some it’s the fear of the unknown, while for the other it’s the perpetuity of...

Behavioral patterns must change to minimize AIDS impact

By Liz Rahaman Positive behavior change is needed if St. Kitts and Nevis is to minimize the impact of the dreaded HIV/AIDS epidemic on its...

Manipulative behaviour

What is manipulative behaviour? Manipulative behaviour is conduct designed to force another person to act in a manner desired by the manipulator.  The motive is...

Bajan psychiatrist facilitates mental health workshop

By Anastasha Elliott The collaborated hosting of a two day workshop on mental health has been called a “very touching and sensitive moment.” On Tuesday and...

CAUSES OF SLEEPING TOO MUCH

If you want to know the causes of your sleeping too much, read this article and know that it is a complex and intricate...

WHAT’S UP WITH CHOLESTEROL? GOOD, BAD, INDIFFERENT?

Curious to know what cholesterol and normal cholesterol levels are? Here is some information to help you… Before we start talking about normal cholesterol levels,...

A bedtime story

By Susan Freinke The latest sleeping pills are safe and effective—but should you even consider taking them? Here’s a quick guide. Can’t sleep? You’re in good...

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