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Basseterre
Sunday, May 19, 2019

HOW TO MASSAGE THE STOMACH

*     To begin the exercise, you need to stand with your feet parallel. *     Bend your legs a little and sink your weight into them. *     Remember to keep...

WHAT CAUSES DREAMS?

If you want to know what causes dreams, read this article which describes the various theories that have been propounded by various experts. The world...

SORE THROAT REMEDIES

Either a virus or a bacterium causes sore throat. It can be completely cured in the initial stages if you try out the simple...

May is health & family life education month

HEALTH AND FAMILY LIFE EDUCATION MONTH By L.K. Hewlett Deputy Prime Minister The Hon. Sam Condor officially declared open the month of May as Health and...

WHY DO MEN SHY AWAY FROM DOCTORS?

What is it about the men and doctors? For some it’s the fear of the unknown, while for the other it’s the perpetuity of...

Conjunctivitis

WHAT IS CONJUNCTIVITIS? Conjunctivitis is an inflammation of the transparent membrane (conjunctiva) that covers the white of the eyes (sclera) and the inside of the...

AEROBIC EXERCISE –Pt. 2

Things you need to know about Aerobic Exercise: Whenever you begin any particular form of aerobic exercise, you need to always maintain a comfortable pace....

Breast cancer: No. 1 killer of females in the Caribbean

PORT OF SPAIN, Trinidad and Tobago -- Breast cancer is the main cause of cancer deaths among Caribbean females, accounting for 14 percent to...

A bedtime story

By Susan Freinke The latest sleeping pills are safe and effective—but should you even consider taking them? Here’s a quick guide. Can’t sleep? You’re in good...

Understanding cervical cancer

By L. K. Hewlett The Ministry of Health has joined with Sagicor Life Ltd., to raise awareness about cervical cancer and its prevention. The goal of...

Drinking to much alcohol damages the liver – end

However, a newer method of blood testing, such as one launched this month by a biotech company called iQur, offers doctors another way to...

Yoga as an aid to curing lower back pain

The potential for yoga to be used to treat low back pain is being investigated by researchers. Millions of UK people suffer from chronic low...

Senator Phipps commemorates Sept. 3-7 ‘Breastfeeding Week’

BASSETERRE, St. Kitts – Sept. 3 to 7 Breastfeeding Week will feature a week of activities recognized under the theme, “Breastfeeding: Foundation for Life,”...

BURNING CALORIES WITHOUT EXERCISING

There are several things that you can incorporate in your everyday life that can help to boost your metabolism. It has been found that the...

Different types of eye infections

By Abhay Burande Although there are a myriad of eye diseases, there are three that are widespread throughout the globe. These are: 1.              conjunctivitis 2.              blepharitis 3.              keratitis Conjunctivitis Conjunctivitis,...

Stress in Your Life: Part 2

Stress is now linked with heart disease, arthritis, ulcers, high blood pressure, constricted blood vessels, and mental disorders. These are the negative aspects...

Psychologist stresses mental health treatment’s importance for youth

BASSETERRE, St. Kitts -- The importance of utilizing protective factors in safeguarding mental health, as related cases are increasing in the Federation, especially among...

Pulse and blood pressure

Meaning of the Pulse: The ventricles pump blood into the articles regularly about 70 to 80 times a minutes.  The force of the ventricular contraction...

Natural cures for painful acid reflux

From last week Surgical treatments are only given when medications are not giving your symptoms any relief. The procedure is a minimal invasive surgery and...

Panic attacks

What are Panic Attacks? Panic attacks are a sudden onset of acute anxiety, occurring without warning, often in particular situations such as crowded or confined...

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