24.4 C
Basseterre
Saturday, April 20, 2019

MEN’S FITNESS: KEEPING UP WITH YOUR GRANDCHILDREN

Many men do not even realize just how important the other parts of men's fitness are until they have grandchildren. Want to keep up...

The Pervasiveness of Negativity

By Dianne P. Collins The happiness of your life Depends on the quality of your thoughts Marcus Aurelius (AD 121-180) In the world around us we are constantly...

NUTRITION: STEP #4 IN THE 6 STEPS TO WELLNESS PLAN

By Dr. Miranda Fellows Conventional estimates suggest that 35 million people in the U.S. suffer from allergies of different kinds. Allergies and sensitivities cause interference...

EFFECTS OF ALCOHOL ON YOUR BODY

The effects of alcohol vary from person to person, but women are more susceptible than men. Alcoholic drinks - beer, wine, whiskey, vodka, rum, etc....

Cervical Cancer Awareness Month: University of Virginia Partners with the Ministry...

As part of Cervical Cancer Awareness month, celebrated in January, the Ministry of Health and Gender Affairs have again partnered with the University of...

CARPHA: ‘Be proactive, reduce your risk of catching the flu’

PORT OF SPAIN, Trinidad and Tobago -- The Caribbean Public Health Agency (CARPHA) urges the practice of good personal hygiene to reduce the risk...

CARIB WELLNESS: GETTING BETTER ALL THE TIME

By Steve Thomas Observer Nevis Editor (Charlestown, Nevis) – The center of Charlestown buzzes with energy during the day. Vehicles push through, people throng the streets...

WHAT CAUSES DREAMS?

If you want to know what causes dreams, read this article which describes the various theories that have been propounded by various experts. The world...

Discussions To Address Caribbean Nursing Shortage

KINGSTON, Jamaica (JIS) -- Jamaica’s minister of health, Dr Fenton Ferguson, says that discussions are underway to facilitate the seamless movement of nurses throughout...

Drugs replaces Chemotherapy

The research looked at previous studies. Some women with breast cancer may be able to avoid chemotherapy by taking an extra drug, research suggests. LHRH...

Mainly for the ladies

Whether you’ve got a nagging back, a sprained ankle, or cramps you curse each month, here’s a guide to which pain reliever works best. Workout...

Ministry of Health on Nevis gives update on Zika Virus Disease

Press Release: NIA CHARLESTOWN NEVIS (October 07, 2016) -- The following is a press release from the Ministry of Health in the Nevis Island Administration (NIA),...

AEROBIC EXERCISE –Pt. 2

Things you need to know about Aerobic Exercise: Whenever you begin any particular form of aerobic exercise, you need to always maintain a comfortable pace....

STUDENTS LOOK TO IMPROVE COMMUNITY RELATIONSHIP

(Editor’s note: The Young Leaders group at Lynn Jeffers School on Nevis is competing with schools across the region to meet the requirements of...

Our dirty little secret? We can’t stop bindgeing!

By Leslie Goldman In a Health poll, it was found that losing control is epidemic. Here’s the #1 way to curb your cravings. The word binge...

TRIP TO RAISE FUNDS TO FIGHT BREAST CANCER

By Steve Thomas Observer Nevis Editor (Charlestown, Nevis) – A one-day trip from the Federation to Montserrat will be held on Monday, May 12, to raise...

BAD BREATH AND WHAT TO DO ABOUT IT

Bad breath is an embarrassing problem. Many of us would have suffered from bad breath at some point in our lives. Bad breath is usually...

EAR PIERCING AFTERCARE

Ear piercing has been practiced since ancient time. You need to take extreme care of your ear after ear piercing. Here are some helpful...

EXERCISE HELPS BOOST YOUR MOOD

Can exercise really help in boosting your mood if you suffer from depression? Well, according to some studies, it does. Find out more about...

Behavioral patterns must change to minimize AIDS impact

By Liz Rahaman Positive behavior change is needed if St. Kitts and Nevis is to minimize the impact of the dreaded HIV/AIDS epidemic on its...

Copyrighted Image. Copying not allowed.